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Mar 4, 2018

Drink more water 💦

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One of the biggest changes that you can make right now. Try to change one thing a day and this is the perfect and easiest one to help you lose the excess pounds. Very simply, drink more water. Not more water in tea or coffee or squash, just plain old water. The best way of getting rid of excess viseral fat or cellulite. Try to think of your body like a dirty drain you want to cleanse and wash through. Drinking water instead of diving into a cheap fatty sugary snack, will help you to distinguish whether you are really hungry or just dehydrated. I guarantee you will lose weight quicker if you do this one thing. Is this achieveable to you or do you have a problem with drinking water? How do you ensure you drink enough?

Oct 8

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