What we do
Services & Classes
Class Timetable Lover Studio
Class Timetable Wimborne Studio
01725 511799 / 07530 625700
9:15am (mixed ability)
9:15am and 6:30pm
Fun and high calorie burning fitness class using Kettlebells.
All equipment provided.
£8 per class or free to monthly members
No experience necessary - open for all abilities.
Mondays and Wednesdays
Learn how to balance your body and mind.
Improve your strength and increase flexibility.
An excellent way to wind down from the day.
No experience required
£10 per class or free to monthly members
Before you book into a class talk to us first:
Book in a free 30 minute consultation
Discuss your diet and exercise needs
Receive a full body composition analysis
Blood Pressure & Heart rate Assessment
Advice on which classes would be best for you.
Call Isla 07530625700 / 01725 511799
Available Mondays to Fridays at various times
A fun, energetic session focused on improving your strength and fitness with an emphasis on posture correction and good technique.
The original and most effective way of training your body to reduce back pain.
Focuses on building core strength, lengthening muscles to improve flexibility and maintain healthy painfree joints.
All mats and equipment provided.
£10 per class, or £32 per month for 1 class per week.
Memberships available for all classes
Various ability classes
5:30pm (Young flexibility)
4pm (Trafalgar School)
6:30pm (mixed) moving to 6-7pm in May 2019
A unique opportunity to put your fitness to the test and learn new skills.
Helps to develop confidence
Uses martial arts techniques
Suitable for all ages including kids
£30 for a 6 week course
only 10 spaces available
High Intensity Interval Training class
Boost your strength and fitness with this 30-40min high calorie burning class
Great music and fun pushing you to your limits
£8 per class
All ages and abilities welcome
Fridays 9:15am from 26 April 2019